Every year 1 in 3 adults over 65 years of age falls. Two million of those falls result in a trip to the emergency room. Falls in this age group are the leading cause of both fatal and non-fatal injuries. Many of the falls result in trauma to the brain,… Continue reading
There is so much good that comes with age — wisdom, grandchildren to spoil and retirement. As time goes by and we get older we experience a lot of changes, both of the good and bad variety. Sometimes the “bad” is not just a passing feeling or a case of… Continue reading
Tai Chi and Cognitive Health? It’s may be no surprise that Tai Chi has physical benefits – after all, it involves movement. Well, did you know that Tai Chi may also have mental benefits? Specifically, a study from the University of South Florida and Fudan University in Shanghai showed significant… Continue reading
